Tag Archives: tbt

Change Your Mind To Transform Your BODY

Despite my being vocal online, a lot of people (even friends) don’t seem to know what I do. Most people imagine I am a personal trainer, and I am! But, only for a very select, high-paying few. What I specialize in is Mind, BODY and Life Transformations via fitness and nutrition remote coaching through the BODYbybianca Training System, a sixteen week program designed not only to change your BODY, but your habits and your mind. Working closely with me by email, phone, skype and text, your perception of health and fitness will forever be changed. Through the program, you will learn the skills personal training alone will never teach you, to reach, maintain and surpass your goals! When you enroll into my program, you become a member of Team BODYbybianca, a dedicated group of my clients from around the world; fitties training together online and supporting one another in a private group on Facebook where you will receive daily support from myself, my current and past clients (graduates of the program). You will receive a comprehensive meal plan tailored to your BODY and your goals with recipes to ensure that you never have a craving that isn’t met with a healthy alternative. Via email, every Sunday, you will receive your weekly fitness schedule (with images and video) for weightlifting and custom BODYbybianca cardio programs designed to target fat-burning while preserving muscle mass for a lean, toned and fit look.

In honor of “Transformation” and “Throwback” Thursday, here are some TBTs from clients and graduates at various stages of the BODYbybianca Training System:

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This past year has been a period of transition for me. When chance landed me in Nicaragua on March 18th of 2014, I knew immediately that my life was forever changed and felt a strong sensation, right out of the airport, that Nicaragua was my home. I had eighteen clients enrolled in my program, I saw their contracts through without taking on new business, and proceeded to spend the next nine months on a sabbatical of sorts. For two months, I solo backpacked Nicaragua, traveling South through Costa Rica scouting locations for fitness retreats and a place to call home. Following my voyage in Central America, an extended month of travel lead me to Harbour Island, Bahamas; Scottsdale, Arizona; and New York City, where I caught up with many of my remote coaching clients and attended my fifteen year high school reunion. Assured Nicaragua was, indeed, where I was meant to be, I returned to my home in Florida where I settled my belongings, selling what I could, packing what I could carry and giving away the rest. October 16th, 2014 marks my homecoming to San Juan del Sur, Nicaragua, where the next 10 weeks were spent finding my way in a new country, exploring a new culture and learning a new language, in which I am now fully immersed. January 1, 2015, just one week ago, I started working again. Maybe you have noticed I have been rather busy online, updating the blog, Instagram, Twitter, Tumblr, Facebook with new recipes, pictures, stories of love and adventure and daily motivation inspired by my very real and really awesome life in the jungle. That said, I am accepting admissions for a NEW class, the first of 2015 for Team BODYbybianca!

The cost of the program, in which you are contracted for sixteen weeks — because I need sixteen weeks to change your BODY — is $200 per month with a $200 enrollment fee (half of which is credited to you upon successful completion of the program and delivery of biweekly progress pictures). Everyone changes! Are you ready? GET LOCKED IN!

Email me at BODYbybianca@gmail.com or message me on Facebook.com/BiancaSultana to inquire about enrollment.

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Together in Health!

xob

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